When Good Ergonomic Office Furniture Goes Bad!

When Good Ergonomic Office Furniture Goes Bad!

When Ergonomic Office Furniture Can Cause Harm

Many office workers spend the majority of their day at a workstation. It is at these workstations that they make their living, and hopefully their workstations are setup in a manner to keep them happy, healthy, and productive. However, each year thousands of people suffer from carpel tunnel, back problems, and a host of other problems from working at a workstation. At the center of any workstation is the work chair, which can be the source of many problems associated with office work. With the use of ergonomic chairs for the workplace, workers can avoid injury and be more comfortable and happy while working. 오피

One factor that many offices overlook when selecting ergonomic office furniture, especially chairs, is that not everyone is the same size. Although managers in charge of selecting ergonomic chairs may scrutinize features like lumbar support, tilt options, and overall adjustability, they often forget that these chairs are designed for people of average size, but people who fall outside this range are likely to be discomforted. Many ergonomic office chairs do not accommodate the unique size or shape of a very petite woman or a tall man with wide shoulders. While lumbar supports do make chairs much more comfortable and easier on the spine, a poorly adjusted lumbar support will cause more harm than good. This is because a lumbar support is designed to fit a certain part of a person’s back to reduce pressure and the weight that the back has to support, but when improperly adjusted for a very large or small person, it will put extra pressure on their upper back, or hit their lumbar too low to be effective. Because of this, workers who are very large or small may need a specialty chair to reduce the risk of injury or strain.

Keyboard trays are another piece of ergonomic equipment that is designed to reduce stress on the hands and wrists, but many times they cause more harm than good. Many keyboard trays are often arranged so that they cannot be adjusted, which assumes that there is one universal typing position for everyone. The inability to change the position of keyboard trays leaves many workers with their wrists at odd angles and maintaining a static position to reach their keyboard comfortably. Many experts recommend that a keyboard be tilted away slightly instead of toward you like many keyboards. Another downfall of many keyboard trays is that they do not provide a place for the mouse, so workers must reach away from the keyboard every time they need to use the mouse.

Although many employers mean well by getting their workers ergonomic chairs, they do not realize that they are not one-size-fits-all. While most ergonomic office chairs do work well for most people, chairs with more adjustments will allow a wider range of workers to be comfortable and more productive than chairs that force workers to maintain static positions throughout the workday.

Seven Ways Online Discount Shopping Can Get You Cheap Stuff Online

Shopping for a great deal used to mean combing through the newspaper for coupons or ads and then rushing off to the store hoping the deal hadn’t already sold out. Today, online discount shopping has replaced the need to search for great deals in brick and mortar stores. You can find cheap stuff online in nearly any category by learning how to make discount shopping sites work for you.

Ease of Shopping Around
The overwhelming prevalence of online stores available for discount shopping makes it easy to browse to your heart’s content for the perfect deal. Cheap stuff online is available in every imaginable category from discount clothing and jewelry to home appliances and electronics. You don’t need to get in your car to see what competitors are offering and identify the best deal. A little bit of time spent clicking around to various sites lets your do your online discount shopping quickly and easily. After a bit of exploration, you’ll be able to identify the best deals for cheap stuff online easily, and hone in on the sites that offer the best value.

Availability of Information 이미테이션
When you spot a sale in a regular store, it can be difficult to know just how good the product is and whether or not it’s worth the price. When you’re shopping for cheap stuff online, however, you have a wealth of information at your fingertips. Before finalizing a purchase, you can browse other buyers’ reviews, read detailed product specifications and compare the item you’re looking at with other similar products. Online discount shopping gives you all the information and control you need to ensure that you’re getting the best possible deal on all of the amazing online bargains that you’ll come across.

Bulk Discounts
If you’re in the market for more than one of a particular item, online discount shopping will really help you rake in the savings with deeply discounted cheap stuff online. Bulk discounts are rarely offered in traditional stores unless you’re shopping at a wholesale outlet, which typically involves an expensive membership. However, cheap stuff online is available to everyone. Be sure to check out wholesale and bulk vendors for this type of online discount shopping. If you want in on this kind of deal but aren’t sure you need so many of one item, consider enlisting friends and family to split the cost and share the deal with you.

Free Shipping
If you’re diligent in your online discount shopping and take the time to dig up the very best cheap stuff online, you’re sure to find sites that will offer free shipping, at least occasionally. When you’re comparison shopping, this is a key consideration. You need to add the cost of shipping and handling to the final cost of any deal. You aren’t really getting cheap stuff online if you’re paying twice the cost of the item itself in shipping charges. By adding in all additional fees, however, you’ll be able to analyze the true cost of each purchase and ensure that your online discount shopping is getting you the best deal.

Good SEO Vs Bad SEO

Over the years the definition of SEO has surely changed. Years ago everyone approached it like it was a giant science project and today it is approached for the most part like a marketing effort. Unfortunately we still see individuals and companies really butchering the craft of SEO and giving it a bad name by using shotty business practices and spammy efforts to try and “market” their websites.

Here are my ideas of the drastic differences among taking a less than stellar approach to growing any business and taking a high-quality marketing approach to your overall search engine optimization movement.

Everyone seems to have a special approach on how to get from point A to point B; some are worth mentioning and some are just downright disrespectful to the industry. The SEO industry is very important to keep clean and some out there really give SEO people a bad image.

Here are some differences between good SEO and bad SEO.

Keyword Research

Good SEO

Putting together a combination of soaring search volume keywords along with long tail keyword phrases and also some low search volume keywords elegantly and strategically through your website.


Simply going after one word keyword for each page of your website eager you will be at the top of the search results for only high search volume keywords.

Writing a Meta Tag

Good SEO

Crafting a friendly user focused meta title tag in good taste using a targeted keyword phrase that is 60 web characters or less.

Bad SEO 구글광고대행

Taking your meta title tag and over stuffing it with your industry keywords thinking it will work to your advantage when it comes time to rank in the search results.

Writing a Meta Tag Description

Good SEO

Keeping your website traffic in mind so your message can be heard when a website visitor reads your meta tag description in the search results. All this while utilizing your targeted keywords for that specific page.


Taking a spammy approach and over stuffing your meta tag descriptions with the intentions of just trying to achieve rankings and forgetting about the overall user experience.

Content Optimization

Good SEO

Attractively utilizing keywords and long tail phrases into your existing content so a person can actually understand it and can still make a connection with what your business is trying to say or communicate.


Having so many keywords jammed into your content that it is difficult to even read.

MLB: Bet Against the World

“A nickel ain’t worth a dime anymore.”This quote from a well renowned baseball critic fits exactly to what we call MLB betting. Basically, it is nothing special, but just another type of baseball betting. The only difference is that it is fixed to a specific league of MLB. During each summer, baseball takes on the center stage and sports bettors have yet another variety of wagering but in a unique fashion. To plan a successful betting strategy, one has to take multiple factors into the account. The bullpens, showcase of pitchers, records of the team at home and away, previous history of head to head matches and expectations of offense from every team in the tournament. 인스타 좋아요 늘리기

How does it work?

Before entering into the betting arena, one should learn about the basics of MLB betting. This takes account of many topics like betting terminology, wager types, sportsbook and a guide which can help him making the best from his wagers utilizing the data from the book. The combination of the knowledge of the above mentioned topics and correlating it with the information provided during the previous matches and other betting systems, any person can become an excellent bettor just by using his sheer mental strength. Although there are different ways to bet, but few are given here, which have increased betting odds.


It is well known that each method of betting has some advantages and some disadvantages, so we choose the one which matches our investment and increases the betting odds. Moneyline is the most commonly used bet upto this time. In this bet, a person simply has to choose the winner of the game. In every sport some teams perform far better than the others, this can be easily noticed in the baseball too, and it affects the odds in MLB betting and they can vary drastically. To make it simple one can say that betting on the big or favorite team of the season will earn you almost nothing through the Moneyline. Whereas, one may be offered large betting odds in his favor if he wishes to put money on a significant underdog team. It happens simply because he is taking a much larger risk.

Five inning lines

This method uses score after each five innings in order to determine a winner, slightly different to the usual Moneyline which predicts the final winner. It is very same as betting on the halves of a basketball or football game. The betting odds on this line are usually similar to those of regular Moneyline bets.


How Android App Development Seems Monstrous But Surmountable


Android is an operating system (OS) from Google. Android is open source. Android has a huge market share. Smartphones running on Android sell more than other operating systems. Android is app friendly. The hosannas sung in favor of Android can fill an earth mover truck! Android is touted to be app dependent which is good news for smartphone users who can download apps by the cartload. However, the development of apps is not without any pitfalls, in fact some severe. WhatsApp plus

Disadvantages? Nay, Challenges!

The overwhelming Android presence has triggered a market for application development which is getting bigger by the day. Google Play Store, the online shop hawking app wares is awash with apps of all hues and sizes. Users are aplenty and challenges encountered in Android app development are of equivalent proportions. So what are these challenges?

Multiple vendors: Many smartphone manufacturers use Android as the operating system, albeit with many modifications. Libraries, features et al get modified or deleted leading to a pesky increase in fragmentation issues.

Lack of Usage policies: Android’s originator, Google, has been rather lenient allowing app developers to tweak and twist it to suit their purpose. This no rules approach has let every Tom, Dick and Harry developer run riot resulting in bumpkin apps sharing silo space in Google Play Store. How do we ensure that quality apps alone gain entry to Play?

Software and Hardware Diversity: Multiple versions of the software launched in quick time pose an issue in compatibility of the app for more than one version. As concerns hardware, the market is flooded with smartphones of all screen sizes, operating mechanisms and processing speeds increasing the headache of app developers to ensure satisfactory performance of their apps in these devices.

Commercialization blues: Once an app is ready for sale, the app developer has to pay Google a fee upfront to host his/her app. Google scrutinizes the app to detect and remove any malware, causing considerable delay on the commercialization aspect. The temptation to include advertisements in apps can incur users’ wrath. One also has to keep an eye on the patent aspect, lest anyone sues for plagiarism.


While all the challenges may not be doused with long lasting solutions, workarounds are available that should help one to get by.

Software and Hardware: It must be accepted that a single app may not satisfy all the mobile devices running different versions of Android. Diversity in hardware and software is a reality that must be accepted. Fortunately hardware nowadays show flexibility in running different Android versions based apps. App developers must do a research on the target devices and versions and decide the best fit to target their apps.

Commercialization: Again research plays an important part. Identify the target users and devices so you may derive revenue through app usage of this targeted group. This would also free you of the need to use advertisements in you app driving away your users. Or, make you app so user friendly that users will not mind encountering a couple of small advertisements on the side.



How to Get High PR Backlinks Which Will Skyrocket Your Rankings! On Auto-Pilot!

High PR Backlinks have recently become big news and even bigger money earner’s for people in the internet market niche who actively take advantage of innocent people to make a quick buck here and there and who are selling PR 1+ backlinks for monthly charges when in fact you can get them yourself for a lot less or even free!

I’m going to run through the basics of high PR backlinks and try and make it as simple as possible to understand so just bare with me for now while i explain everything even if you already know it you will learn something new.

What is PR? 구글광고대행

PR stands for Page Rank and is an indication of both the quality of your website in terms of seo and also gives a rough indication of the backlinks that the site has. However it is only a rough indication for both!

PR is gained by getting backlinks from websites with PR themselves, that PR juice is then split between all of the links on that page equally. But only if they are what is called ‘do-follow’ backlinks.

What is no-follow and do-follow?

No-follow is a new piece of code to which Google developed which basically means any link with this tag attached will then not pass any link juice to the site in which it is linking to. So if you want the PR juice then you need to get normal backlinks which are now called ‘do-follow’.

How do i get high PR backlinks?

Getting high PR backlinks is difficult, you can buy one of those backlinks from people for a monthly, weekly or yearly fee, you can buy backlink packs which are shared with thousands of other people and mean that those sites get taken down and made useless to you and everyone else because of the spam, you can spend hours and hours trying to find them yourself by looking at sites with a high PR already and finding their backlinks and seeing what each of their PR’s is and if indeed you can get a backlink there too!

Fact: None of these are the best or even good ways to get high PR backlinks!

So how do i get these high PR backlink easily and cheaply?

That my friend is a good question and it is all done by the power of automation. There is a time sensitive offer available for the only software on the market place which get’s high pr backlinks for you automatically and run’s 100% on its own!

Quitting Smoking With Hypnosis

Stopping smoking has been a huge struggle for many people for years. And there are several major hurdles to beat. But unfortunately the likelihood is that the only problems you anticipate and try to beat are nicotine addiction and the withdrawal symptoms that follow.

But there are several other major barriers to quitting smoking. They include weight gain, a fear that you will no longer be able to enjoy your life without cigarettes, the fear that it is going to be difficult, the fear that you will not be able to tackle life’s problems without cigarettes and a tonne of mental associations which you have created.

And unfortunately you are more than likely to ignore these added problems, as you have probably not been told about them by your doctors or friends or experts. So it is mainly down to your lack of understanding, lack of preparation and a lack of know how. The main issue is that most smokers and experts alike fail to realise how big a role the mind plays in a smoker’s life and his smoking activities.

When you started smoking, it was for a reason – to fit in, rebel, deal with a difficult problem, cover up insecurity, impress a sibling or friend etc. And unbeknown to you that reason for smoking still exists years down the line, but deep in the back of your mind. You also has several other reasons for smoking, known as Smoking Links. That is, a link to a certain place, group of people, time, location, emotion, event or situation – these can also know as triggers.

This is where your mind plays a huge role – it is your mind that has tied any of the above situations, and many more, to a cigarette. So now whenever you wake up, drives to work, are about to get on a long haul flight or are about to meet your partner’s parents for the first time, you light a cigarette. It is called a learned response – after years of repetition your mind has now taken over and makes you reach for a cigarette without thinking about it – it’s automatic. best weed vaporizer

So when you stop smoking you are bound to encounter these types of situations or times again. Your mind then does what you have trained it to do for years – think about a cigarette – you have taught it to do so and it now does it on cue. You have probably been aware on more than one occasion that you have a cigarette in your hand – but you cannot remember lighting it. This is where your mind comes into play – it has made you light that cigarette without you consciously having thought about it, so it has now become a sub-conscious action.

So your mind has a huge role to play in your smoking addiction. You have taught your mind to think about smoking in certain situations. But your mind can also be taught to remove those associations.

Via hypnosis you can reach the part of the mind that controls smoking – the subconscious, and allow it to once again cooperate with your conscious mind’s desire to stop smoking.

Our mind works much like a computer – in that we have programmes that decide what we do, when we do it and how we do it. These programmes can also be referred to as software.

For example, a computer needs an operating system to function. In a similar way humans need an operating system – this is controlled by our subconscious mind. This operating system or ‘software’ controls our breathing, our Central Nervous System, our heartbeat and blood circulation, the need to sleep, our digestive system and the operation of our bowels.

Mobile Phone Gaming: The New Niche for Smartphones

Ever since mobile phones started to have screens of their own, there were games that were incorporated in the handsets. While at first there was the simple game called Snake, a proprietary of Nokia, mobile users these days can enjoy a level of mobile gaming experience that was once the prerogative of only home computers and gaming consoles.

Yet, mobile gaming can be termed as a relatively recent development and was slow to pick up compared to other mobile phone technologies. The minuscule screens of the earlier cell phone handsets coupled with their limitation to only alphanumeric controls means that mobile phone gaming, for long, was more of a gimmick than anything else.

But all that almost changed overnight with the arrival of touch-screen smartphones in 2007. These smartphones had bigger screens that were more in sync with graphical games. Moreover, the method of input was much more appropriate than a small constricted physical keypad. Introduction of application stores like the Android Market and Apple App Store provided a means for small game developers to introduce their gaming software to the cell phone market. oppo f11 pro

It can be said without doubt that there has been a huge surge in the popularity of gaming smartphones in the last one year, so much so that the level of gaming can be compared to traditional game consoles. Microsoft and Sony are the two rivals that are competing with each other to acquire the larger pie of the smartphone gaming sector.

The Windows Mobile operating system has been steadily losing ground to Android and Apple and this led the Redmond-based company to redesign its strategy. Seeing the increase in popularity of cheap smartphones, the two companies pulled up their socks and got going on a fresh set of games compatible for cheap smartphones.

Most games developers, and that includes the more famous ones, were initially apprehensive of whether cheap smartphones would be popular or not and were thus hesitant to design games for such phones. Most of the games designed were for high-end smartphone handsets and targeted at the business customer.

However, the popularity of cheap smartphones from several major cell phone manufacturers changed the scenario. In fact, these manufacturers themselves weren’t sure about the success of cheap handsets. But once these cheap inexpensive handsets caught the fancy of the customer, game developers sensed the huge gaming market waiting to be explored and started developing games for cheap smartphones.

Other relatively unknown companies and small developers soon joined the bandwagon and the cheap smartphone manufacturers started incorporating these games in their handsets. The games had full graphics and sound. The range included action, adventure, sports and mind-games.